Shaaz Nasir

Archive for the ‘Friends’ Category

How to lose 5 pounds without Exercise

In Advice, Blog, Business, Canada, Culture, Exercise, Experience, Failure, Faith, Fashion, Fasting, Fat, Food, Friends on January 3, 2011 at 11:01 am


Dream of dropping 5 pounds without intense exercise,
or maybe you are already fit and are struggling with the last five. Fret no more and GTF…what!?

WAIT and read

I will begin a new series based on sharing some of the tips and tricks that helped me shed the 52 pounds. Alongside with international economics, the latest fashion movement, and other important topics will come short bursts of advice on dropping  weight. Soon a cultural study on what it means to be attractive in various societies and why the western concept of  “hotness” has prevailed  will be released.

For now something a tad lighter …

Shaaz’s Green Tea Flood (GTF)…

Step 1 – Drink 4 cups of green tea a day

Step 2 -Drink 5 to 6 glasses of water a day

Step 3 – Reduce your salt intake

Green tea has a trillion benefits from  externalities such as lush extravagant hair to flushing out those bad toxins in your body. If you do not classify yourself as a very active person chances are you have a good amount toxins in you. These toxins slow your body down and prevent your natural hair, nails, and  skin from reaching their true potential. The biggest impact is how green tea speeds up your metabolism. When combining green tea with the increase in water consumption, your body at first will..logically… want to pee a lot. However, give yourself three days and your body should regulate itself accordingly. When your body lacks water it tends to keep your fat from leaving since it truly believes you are going to die.

Lacks water..how do I know?

The moment you become remotely thirsty…you are dehydrated. Sounds weird and wasteful, but it’s the truth. You should never feel thirsty which means keeping a healthy surplus of water in your body.

Wait…can I just keep GTF’ing and lose 5 pounds all the time?!

No. Your body will experience diseconomies of scale as the impact of green tea will diminish as you consume more over time.

Problems with GTF

I am a 6 foot 2 inch Indian man that weighs 200 pounds. If you are a 5 foot 1 blonde cheerleader from spain or a 70 year old man living in China…well first thank you for reading MTG… but…. I cannot say this will work for you. However, as a general guideline anything less than 4 cups a day will not have much impact. Plus if you eat like a pig no amount of GTF will help you.

Let this be your first step to a healthier you not just your only step.

Within 10-14 days you should feel the difference through your nails, hair, skin, and weighing machine  (please get one)

Alright now I am off to find the meaning of beauty around various cultures to report on the gaps and reasons behind them.

Before you try anything please talk to your doctor as MTG is not your doctor.

IMPOSTORS

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Don’t Drop It

In Advice, Friends, Future, Uncategorized on December 25, 2010 at 1:43 pm

Not that many people know, but I truly enjoy art in all its forms from creating to consuming. From short films, amateur photography, attempting abstract art, to some lame poetry, art is where I am content. My passion for economics is matched or sometimes overtaken by the desire to embrace a side of me neglected for far too long. While in Oxford, art class opened a new world of processing information from places within me I never knew existed. This feeling for art was further developed when visiting museums in Paris, London, Brussels, and New Delhi. I was truly fortunate to have experienced such an eclectic mixture of artwork from around the world.

I have made many short films /simple clips that I will now begin to share with you. For the past 4 years during the chase for success while studying international economics and developments, I dropped one of my passions on the way. Below is just one of my works. It’s a drive some friends and I took while on our break. Around 4 hours of video is showcased in under 2 minutes on the backdrop of one of my favourite songs “Don’t Cross”.

There are many more to come, some from Hong Kong, Beijing, and even old paintings from the past might be shown on MTG. At the end of the day we must refocus on what makes us content with our-selfs. If you had a passion in the past and was forced to drop it, go back and pick it up because with very step we take we must mind this devastating gap. The gap between doing the things we love versus doing the things we must.

Mind the Laugh

In Experience, Failure, Friends, Future, Uncategorized on December 19, 2010 at 10:58 pm

Laugh….it’s all I can do. At the mirror, everyone, the world… just laugh it all out….lol or lmao whatever you call it, it’s all I can do

I must admit.

Laugh with or at over some chit-chat or combat

who wants to have the backbone to be the last one laughing on a self made thrown

all alone ?

Shaaz in the Amazing Race Malaysia Video !!!

In Advice, Blog, Business, Culture, Experience, Failure, Film, Friends, Global Vision, Globalization, Greeting, Success, Technology, Uncategorized on October 4, 2010 at 3:40 pm

Racing in Malaysia

While in Malaysia we were fortunate enough to take part in the Global Vision Amazing Race!

Same concept as the real deal as our team was superb while running around like mad people in Malaysia for hours. We got a chance to see Malaysia thoroughly from using all types of transportation to find monkeys and much more!

Twist Baby Twist

Here was the twist, at the end of race you had a few hours to produce some type of presentation to the judges. The faster you completed the race the more time you get to prepare and make that crucial presentation that laid out all the answers.

Half way through the race our team realized that we could run around and simply take pictures to complete the tasks or take the time and actually talk to the locals and experience the culture. Furthermore , we merged with another group which did slow us down but on the positive side we really did engage in meaningful discussions.

Nonetheless, we finished last place because of shift in focus and merging with more people.

With only around 2 hours for 10 people to collect their answers, brainstorm, and produce a video….time was running out. After taking showers and coming up with a plan we I had 14 minutes left.  In contrast to teams that were half the size with double amount of time to work on the project.

14 minutes

We decided to create a video and I was the one with the skills and the mac book (iMovie). I had to capture the essence of 10 + people while summarizing around 6 hours into 4 minutes in 14 minutes …this was quite the challenge.  It was a solid team effort where the people generated solid ideas and unique marketing concepts. Keeping cool under pressure is a trait we all need to master as it allows you to find a strong foundation to be productive in an environment of utter chaos.  In other words, “just chill”.

The time to relax is when you don’t have time for it

Results

While I was making the video, the other team players were perfecting their pitch to the panel of judges. We all came to the conclusion that despite what some clock said…we did not come in last. The point of the amazing race was to better understand and immerse ourselves in the culture as your team, communication, and stress management skills were put to the test.  Not run around simply  taking pictures and pushing people out of the way…yes that would make a great impression on the Malaysians….

Thus we felt confident that although others “raced to the finish line” we took the path less travelled and “learned” to the finish line. With 1 minute remaining the video and pitch was in sync with our team roaring to go.

Everything went according to plan and as a result we went from dead last (10th place) to 3rd as many of those “racers” got numerous questions wrong and missed the point of the whole race.

3rd ….solid team effort with only 14 minutes to prove it.

Enjoy the video (dam youtube downgrades the video quality)

Keep in mind we had three presenters talking about what we did to further add to the video!

ASIA IS TAKING OVER THE WORLD!

In Advice, Blog, Business, Canada, China, City Council, Culture, Economics, Exercise, Experience, Failure, Faith, Fashion, Fasting, Fat, Friends, Globalization, google, Greeting, Traveling, University of Ottawa, World on September 23, 2010 at 2:08 pm

WHHAAAATT?!

Calm down

Asia is taking over the WORLD wide web.

Coming back from the economic trade delegation in China and Malaysia I thought to myself about Asia’s role in the Internet market. After traveling to India many times it was clear that the Internet was increasingly becoming an integral part of society but not through the use of PCs. In China and Malaysia the market was booming as we met with countless companies that pointed to the use of the Internet. Many people think developing countries are not “advance enough” for Internet usage…oh they lack the required infrastructure…well lots of people are wrong.

Looking at a McKinsey Report here are some fast facts to grab your attention

  • Over the next 5 years nearly 700 million more Asians will start using the internet
  • Internet opportunities in emerging Asia could reach $80 billion by 2015

Now we move on to what McKinsey has to say

Malaysia

While the country has only around 15 million–plus Internet users, that’s close to 55 percent of the total population, and mobile Internet penetration is close to 30 percent of it. Given the Malaysian government’s push to expand high-speed broadband, we forecast that the country will have up to 25 million Internet users by 2015, or close to 80 percent of the population. As both fixed and wireless broadband grow, we project that more than 50 percent of all users will choose to have both personal-computer and mobile-device options for getting online.

Malaysians consume 35 percent more digital media than Internet users in China and 150 percent more than users in India, particularly on social-networking sites and instant messaging. That may, for example, give handset manufacturers opportunities to build social-network access into their devices. We also found that Malaysians like to multitask across both digital and traditional media. For advertisers, that’s problematic, since viewers are paying less attention to traditional media content—and thus advertising.

China

China leads the world in sheer numbers of Internet users—more than 420 million people, or close to 30 percent of the population. Over 80 percent surf the Web from home, while 230 million use mobile devices. We forecast that the number of Internet users will almost double over the next five years, hitting 770 million people, or 55 percent of the population. More than 70 percent will use both PCs and handheld devices.

China’s digital usage, which is similar to that of the United States, skews toward instant messaging, social networks, gaming, and streaming video. Increasingly, Internet users in China are substituting digital media for traditional ones, with the potential for further cannibalization as digital consumption grows. This development has stark implications for advertisers and how they allocate future marketing budgets. Consumers, meanwhile, also use the Internet in their purchasing decisions. They are more influenced by recommendations from social-network contacts and friends than by traditional marketing messages or visits to company Web sites.

India

With only 7 percent of the population connected (81 million users), India is Asia’s digital sleeper. Yet we believe that it’s poised to become a truly mobile-Internet society as new users leapfrog PCs altogether. We project that by 2015, the number of Internet users will increase almost fivefold, to more than 350 million—28 percent of the population—with more than half of those accessing the Web via mobile phones. To capture this opportunity, companies will need to roll out wired and wireless broadband networks aggressively, to make smartphones and network access more affordable, and to develop new content types.

Consumer demand clearly is robust. On average, Indians spend more than four hours a day consuming online and offline content. On PCs, often used in cyber cafés, Indians spend much time e-mailing and are heavy consumers of downloaded videos and music, as well as DVD movies. While Indian consumers use mobile phones predominantly for voice services, they also treat them as offline personal-entertainment devices, listening to radio stations or to downloaded music. There is significant pent-up demand for more convenient and personalized Internet access—a void the mobile Web could fill.

Embracing the opportunity

High hardware costs, inconsistent network quality, and limited access could check these optimistic growth prospects. But the extent of such barriers varies by nation, and there’s notable progress overcoming them. Construction of network infrastructure is proceeding apace—companies in India, for example, just spent nearly $25 billion on telecommunications spectrum. Meanwhile, hardware and access costs are declining in most markets. The biggest challenge is to make money while creating a variety of low-cost content.

Three issues are especially important:

  • Innovators and entrepreneurs must develop content creation and delivery models priced low enough to compete against the pirated options currently available.
  • Content and Web services providers need to foster the growth of local and regional advertising markets to help defray the cost of content creation.
  • E-commerce platforms, including transaction systems that make purchases more convenient and trusted, must be developed.

At the same time, companies in consumer-facing sectors (for instance, automotive, packaged consumer goods, and retailing) will need to reconsider their marketing and advertising strategies in light of the shift away from traditional media. At stake is a significant competitive advantage in a region that already boasts more than half the world’s Internet users—and will only continue to grow.

Dealing with Failure

In Advice, Business, Experience, Failure, Friends, Life, Success, Youtube on September 23, 2010 at 7:18 am

How to learn from Failure

We learn the most when we fail.

With full confidence I can sincerely say the worst critic in life is yourself. When one truly thinks he has failed, no one can do anything to prove otherwise. We must pick up the pieces and build a stronger self, one that will not repeat the mistakes of the past but move forward with lessons learnt.

Even though many people may be fortunate enough to say that their failures are on par with others successes. What others think, say, or do just doesn’t matter if you yourself are not happy with your performance. How you deal with failure defines your character, shapes your resilience, and can propel you to new heights.

At the end of the day when you have tried your best and still come up short, there is not much one can do.

People say: “well at least you tried your best :)”

That’s the point…

Your best failed.

Failing because you did not try; failing because you did not practice; failing because you just did not care…

That’s fine.

But when your best is failing; it is a disaster.

When you put your best foot forward and externalities that are out of your control take you down. That is true failure. The type of failure you never had a chance to stand up to. When your best fails, one tends to loose self-respect. If you loose that, why should anyone respect you? Again it comes down to how you perceive yourself, as you are your worse enemy.

Self-praise is useless

Self-hatred is everything

So how does one learn from failing?

I use to think that the answer was simple: never fail, keep winning. That’s flawed thinking that will smash you in the face when you do fail.

So practice makes perfect ?

Keep on failing?

No obviously.

Take notes on why you failed. Accept that externalities are out of your control, staying positive, and harnessing the art of resilience will assist you. Above all, time, if used properly can be the best healer. However in a fast paced life, who has time?

Knowing you let the opportunity to launch yourself to whole new level slip is a sharp slap to the face. Especially when you knew your true best could have accomplished that great leap and much much more, winning so many times, one could just forget how to deal with failure, and the worst kind, the one where you think you have failed.

“Failure is nature’s plan to prepare you for great responsibilities”

Mind the Mind


Japanese 3D WORLD CUP?!

In Blog, Business, Canada, Economics, Exercise, Fashion, Football, Friends, Frosh, Future, Globalization, Orientation, Ottawa, Technology, Television, Traveling, University of Ottawa, Women, Work, World, Youtube on September 16, 2010 at 3:48 pm

In 2022, the Japanese claim that with over 150 HD cameras and special microphones they can create a 3D World Cup. What does this mean? Well imagine this…seeing Brazil play England in lansdowne park ….what?

Yes.

The Japanese say forget about sitting in an cinema with some cheap plastic ray-ban rip offs…

Brazil and England play in Japan during the World Cup while you are in Ottawa at Lansdowne park watching a 3D projection of that game on the field….with the sounds of the Japanese fans cheering with you.

This is monumental as the potential profits are simply unimaginable….fields in New York…London…Paris…Hong Kong the list goes on and on….

Profits?

1 game

90, 000 tickets to sell….

now take that number and multiply it by as many fields you want!

Calm Down

Turning the World Cup into a truly international experience does have its setbacks. The cost structure of setting up a 3D enabled field in the mega cities mentioned above would be key to the pricing of the tickets. Image rights for the players could also be troublesome and the actual technology itself is somewhat questionable….

But this could be the true game changer in Soccer with potential profits quadrupling as long FIFA has a plan to deal with the equal increase in cost and risk.

Where is the juice?

The games will be partially powered by solar panels AND  the kinetic energy created by a stadium full of fans. Simply outstanding as the passion and love for the sport will literally generate/sustain the World Cup  atmosphere.

Final Word

I say give the Japanese a chance with the World Cup in 2022….let  the beautiful game embrace the 3D movement.

Back to school…don’t think so!

In 101 week, Advice, Blog, Canada, Economics, ESA, Experience, Friends, Globalization, Ottawa, Success, Technology, University of Ottawa on September 1, 2010 at 9:00 am

The Start of the Start?

As the summer comes to an end, the same mundane thought creeps into our mind: back to school again.

Not this time, at least not for me. This is not just another school year; rather this is THE school year. Even before kindergarten, the importance of this year was being instilled in my mind.  From late nights to early mornings, everything was for the final year of my University Degree.

It’s a strange feeling as I approach probably the biggest milestone of my life thus far; it’s a great feeling in fact.  My family has been the sole reason for my success; their relentless belief in me has been my driving force. There have been moments when I have doubted my self or lacked the will power to charge through the obstacles at hand; this is when my sister, father, and mother caught me as I slipped.

Fire

Last year was successful in terms of “marks”, but I felt the passion I once had, the same passion that guided me to my degree, was beginning to dim. Don’t get me wrong I loved my third year, it’s just that burning passion to learn from others to further my knowledge in all my classes was being replaced by a misguided and unfortunate pursuit for “high marks”. Studying for tests became a game where I would master techniques to memorize thought processes rather then build my own and critically evaluate the questions at hand…”what would the TA like?”…..not what is my opinion and how can I best convey it?”

The Commitment

My mindset must return to what it was in first year…open and critical…always questioning but with the intent of understanding.

Here are some of my favorite quotes on learning…

The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn.  ~Alvin Toffler

Learning is like rowing upstream:  not to advance is to drop back.  ~Chinese Proverb

It is not hard to learn more.  What is hard is to unlearn when you discover yourself wrong.  ~Martin H. Fischer

This is not “back to school” …no this is the start of the realization that the next 10 classes, the next 2 semesters, the next 8 months is what I was working towards for the last 20 years of my life.

Time to shine.

 

Video for Education and Learning

Economic Student Association 101 Video

In Advice, Economics, Economics Association, ESA, Friends, Globalization, University of Ottawa on August 21, 2010 at 5:08 pm

I look like a club promoter….all that should be said.

Crazy Chinese Video by Shaaz and Potters in Guangzhou

In Canada, China, Food, Friends, Global Vision, Globalization, Guangzhou, Life, Packing, Success, Technology, Traveling, World, Youtube on August 20, 2010 at 8:40 pm

As we entered our world class hotel, Mr. Potters was transfixed on the floating musical instrument….it was a white piano on some type of platform which floated on water (leave it to the Chinese to make something this epic).  Mr. Potters was tired from the long bus ride  and stated “this is some fine looking glass” as he jumped into the water (about 1 foot deep). He shortly realizes glass is not liquid as he scurries over to counter asking whether it was possible to dry his very nice shoes……

The man replies “Ah yes we will send them to the shoe cleaning centre”

we both replied “A SHOE CLEANING CENTRE?!?!!?”

about 30 mins later after we settle down in our amazing room, we decide to make a video ……..upon recording the Shoe Cleaning Centre enters the room by fluke….

The rest is history, enjoy the video of two very tired individuals being exposed to a world class hotel room.

please remember…we were running on 6 hours of sleep over 2 days…lol we were flipping out for no reason..also there was not a shanty town it was a construction zone…..it will all make sense once you watch the video.

I love Guangzhou. Good Memories.